Immune Boosting Ingredients
With the kids back to school this week, it’s more important than ever to look at your family’s immune health. How our bodies respond or react to the bugs and viruses our kids [...]
Top Supplements for Immune Support
Right now, taking steps to boost and give your immune system some extra support is a sensible thing to do. We are being told by the powers that be that we need to ‘learn [...]
The Benefits of B Vitamins
B Vitamins are a group of vitamins that includes thiamine, riboflavin, niacin, B6, folate, B12, pantothenic acid, biotin and choline. Taken together, they’ve been proven to have a synergistic benefit to health. Some people [...]
Tips For Better Sleep
Nobody wants to be still awake looking at the clock at 4:45am unnecessarily! Now more than ever, we must all recognise the importance of a good night’s sleep in terms of our physical health, our [...]
New Zinc Picolinate Available Now!
Since the pandemic started, immune boosting supplements such as Vitamin D3 and Vitamin C have been in high demand across the country. Irish health stores have been running low on stocks of these essential vitamins, [...]
The Increased Importance of Vitamin D3
A recent Irish study carried out by The Irish Longitudinal Study on Ageing (TILDA) based at Trinity College Dublin has found that Vitamin D3 plays a critical role in preventing respiratory infections, reducing antibiotic use, [...]
