Nobody wants to be still awake looking at the clock at 4:45am unnecessarily! Now more than ever, we must all recognise the importance of a good night’s sleep in terms of our physical health, our mental health, our sanity and our ability to cope with everyday stresses. Based on our research, here are our 10 [...]
Multi-Complex with Co-Q10 60 Capsules | €29.95 A recent addition to the Irish made Macánta range, Multi-Complex with Co-Q10 is a high potency multivitamin product suitable for everyday use. This unique formula contains over 30 top quality ingredients, including 75mg of Co-Q10 and 125mg of Vitamin [...]
We all think we can survive on very little sleep, but is mere survival enough? While some of us are accustomed to a mere 5-6 hours of sleep and can cope fine with that, we also know that we feel more alert, energetic, happier, and better able to function following a good night of [...]
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