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L-Theanine 200mg
L-Theanine 200mg
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L-Theanine 200mg from Macánta Nutrition is a natural amino acid primarily found in green tea. Known for its calming effects, L-Theanine promotes relaxation, reduces stress, and supports mental clarity.
Ideal for those seeking to unwind after a long day or improve focus without the drowsiness, this supplement offers a natural way to support a calm and balanced mind.
Take 1 capsule per day.
| Nutrient Description | Per 1 Capsule | % NRV |
|---|---|---|
| L-Theanine | 200mg | - |
| Natural L-Theanine (from Green Tea) ((Gluten Free)) | ||
| Capsule Shell: Pullulan Vegetable Capsule | ||
| NRV - Nutrient Reference Value - No Established NRV |
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FAQ's
What is L-Theanine?
L-Theanine is a natural amino acid most commonly found in green tea. It’s widely used in wellness routines to support a calm, focused mindset and help take the edge off a busy day.
When should I take L-Theanine?
You can take L-Theanine at any time.
Many people take it:
- in the morning to stay focused
- during work or study
- before a big exam, presentation, flying etc...
- in the evening to help unwind
Choose the time that best suits your routine.
Will it make me drowsy?
Most people find L-Theanine provides a sense of calm without causing drowsiness, making it suitable for daytime use.
How many capsules should I take per day?
The recommended intake is 1 capsule per day, with food.
Benefits
-
Supports a calm, collected mindset
L-Theanine is widely used by those who want to feel more centred and composed throughout a busy day.
-
Helps maintain mental clarity and focus
A popular choice during work, study, or times when you want to stay sharp without stimulants.
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Ideal for unwinding without drowsiness
L-Theanine is often chosen by people who want a gentle sense of balance - day or evening - without feeling sleepy.
Who's it for?
Macánta L-Theanine 200mg is ideal for anyone who wants to:
- Support a calm, balanced approach to a busy day
- Maintain mental clarity during work, study or demanding tasks
- Take the edge off without feeling sleepy
- Add a simple, once-daily supplement that complements focus and relaxation