Magnesium Citrate
Magnesium Citrate
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Energy & Muscle Support
Each vegan capsule provides 200mg of magnesium in a form that is easy for the body to absorb. This makes it suitable for everyday use.
Magnesium is an essential mineral used throughout the body. It supports normal muscle function and helps the nervous system work properly.
Magnesium also helps reduce tiredness and fatigue. It supports the body’s natural energy release and helps maintain electrolyte balance.
This mineral also plays a role in normal protein synthesis. In addition, it helps maintain healthy bones and teeth.
Magnesium Citrate is a simple way to support your daily nutrient intake. It is ideal for busy lifestyles, active routines or times of increased demand.
Gentle on the stomach and easy to take, it fits easily into your daily routine.
How to take
Take one capsule daily with food.
Vegan friendly. Made in Ireland. Clean formula with no unnecessary fillers or additives.
FAQ's
What is Magnesium Citrate?
Magnesium Citrate is a form of magnesium known for its high absorbability, making it a popular daily option for supporting muscle, nerve and general wellness.
What does magnesium do in the body?
Magnesium contributes to:
- Normal muscle function
- Normal functioning of the nervous system
- Reduction of tiredness and fatigue
- Normal energy-yielding metabolism
- Normal protein synthesis
- Maintenance of normal bones and teethboswellia.
When should I take it?
You can take magnesium at any time of the day.
Many users prefer:
- Morning for steady daily energy
- Evening for relaxation-based routines
Consistency is what matters most.
How many capsules should I take per day?
The recommended intake is 1 capsule per day, with food.
Benefits
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Supports normal muscle and nervous system function
Magnesium contributes to the normal functioning of muscles and the nervous system, offering everyday foundational support.
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Helps reduce tiredness and fatigue
An ideal mineral for busy lives, magnesium contributes to the reduction of tiredness and fatigue, helping you stay steady through active routines or long days.
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Highly absorbable form for daily use
Magnesium citrate provides 200mg of easily absorbed magnesium per vegan capsule - a clean, simple way to maintain nutritional intake.
Who's it for?
Macánta Magnesium Citrate is ideal for anyone who wants to:
- Support normal muscle function, especially during active or exercise-heavy periods
- Reduce tiredness and fatigue naturally and consistently
- Maintain the normal function of the nervous system