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Magnesium Citrate
Magnesium Citrate
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Our Magnesium Citrate gives you 200mg of highly absorbable magnesium per vegan capsule.
Required by every organ of the body, Magnesium is stored in the bones and organs where it can be used when needed for a number of essential functions.
Magnesium is vital for regulating calcium transport and absorption. It also plays a part in and helps with the balance of electrolytes, the functioning of the body’s metabolism and normal protein synthesis.
Magnesium also helps to regulate the levels of calcium, copper, zinc, potassium, vitamin D, and other important nutrients.
Take 1 capsule per day.
| Nutrient Description | Per Capsule | % NRV |
|---|---|---|
| Magnesium (as Magnesium Citrate) | 200mg | 53% |
| Capsule Shell: Pullulan Vegetable Capsule | ||
| NRV - Nutrient Reference Value - No Established NRV |
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FAQ's
What is Magnesium Citrate?
Magnesium Citrate is a form of magnesium known for its high absorbability, making it a popular daily option for supporting muscle, nerve and general wellness.
What does magnesium do in the body?
Magnesium contributes to:
- Normal muscle function
- Normal functioning of the nervous system
- Reduction of tiredness and fatigue
- Normal energy-yielding metabolism
- Normal protein synthesis
- Maintenance of normal bones and teethboswellia.
When should I take it?
You can take magnesium at any time of the day.
Many users prefer:
- Morning for steady daily energy
- Evening for relaxation-based routines
Consistency is what matters most.
How many capsules should I take per day?
The recommended intake is 1 capsule per day, with food.
Benefits
-
Supports normal muscle and nervous system function
Magnesium contributes to the normal functioning of muscles and the nervous system, offering everyday foundational support.
-
Helps reduce tiredness and fatigue
An ideal mineral for busy lives, magnesium contributes to the reduction of tiredness and fatigue, helping you stay steady through active routines or long days.
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Highly absorbable form for daily use
Magnesium citrate provides 200mg of easily absorbed magnesium per vegan capsule - a clean, simple way to maintain nutritional intake.
Who's it for?
Macánta Magnesium Citrate is ideal for anyone who wants to:
- Support normal muscle function, especially during active or exercise-heavy periods
- Reduce tiredness and fatigue naturally and consistently
- Maintain the normal function of the nervous system